Brussel Sprouts Curry

There are very few vegetables I don't particularly enjoy eating, and they generally tend to be curries made with cabbage or brussel sprouts. I guess it is perhaps because sometimes they are over cooked to make them tender, which in turn makes them bland. We once had this conversation with my sister in-law and I... Continue Reading →

Red Kidney Beans Curry (Bhanda)

As I was growing up most of our Sunday meals was having "bhanda and bhat" - Kidney beans curry and rice (In Malawi, Bhanda is the chichewa word for kidney beans). This would sometimes be accompanied with fresh white bread or thepla (a spicy chapatti/roti). The most comforting of meals and satisfyingly filling. There are... Continue Reading →

Onion & Tomato Curry

Another very simple and tasty curry, it is just amazing how any kind of vegetable can be made into a curry. Just by adding the basic spice mix to the vegetables and letting them cook to absorb the flavours it turns into a magical meal. This curry goes well as a extra curry to a... Continue Reading →

Sugar snap Peas Curry

I remember when we were growing up in Malawi we used to grow our own vegetables, and always used to enjoy cooking the first crop of peas into this curry. It is a good combination of sweet and spicy flavours and is another simple curry that is good to serve as a main or accompanying... Continue Reading →

Mixed Vegetables Curry

The most basic and quickest curry to put together, especially if you keep frozen mixed vegetables. After moving to England from Malawi, we used to have a lot of mixed vegetable curry, as we were told it was more cheaper then eating the more exotic vegetables we were used to. This curry is also good... Continue Reading →

Parsnip and Red Capsicum Curry

When my son was weaning, one of my sister-in-laws told me that parsnips are a good food to introduce him to because they are a slightly sweet and nutty flavour.  My son loved them just boiled and mashed. Then just to introduce a bit of flavour and colour, I started adding red capsicums as they... Continue Reading →

Goanese Potato

I grew up with this dish, it used to be a wonderful alternative to the normal potato curry. I remember getting a fresh loaf of bread from the bakery to go with this, a simple warming meal.  You can adjust the spice to taste. Since last year I have been making a large batch of... Continue Reading →

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